Yoga, Pilates, Belly Dancing, Cardio Kickboxing and Meditation
Drew Patrick Schedule of Classes as of 5-8-08
For general information about classes, please call us at 631-206-3739. If you have specific questions we would be happy to put you in touch with one of our instructors. Stop in, call us, or send an email to info@drewpatrickspa.com.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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9:30a - 10:45a |
Yoga
I/II
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Yoga I/II
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Solar Vinyasa Flow* |
Yoga I/II |
Yoga I/II |
Power Yoga |
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11:00a - 12:00 |
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Meditation |
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5:30PM – 6:30 |
Yoga-Beginner |
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Yoga - Beginner & Intermediate |
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6:00 - 7:00 |
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Anala Pilates |
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6:30 – 7:30 |
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6:45 – 7:45 |
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Cardio Kickboxing |
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7:15 - 8:15 |
Yoga - Intermediate |
Teen Yoga |
Kundalini Yoga |
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8:00 – 9:00 |
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Yoga - Beginner |
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8:30 - 9:30 |
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Cardio Kickboxing |
Belly Dancing |
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Classes take place in a warm studio, 74° – 84° .
Kundalini Yoga Students at all levels can experience the power of Kundalini Yoga! Each class involves kriyas (cleansing process), postures, movement, sound, and meditation to awaken the "Kundalini" or "serpent power" energy within.